About Dr. Kim

about-dr-kim

Hi-Kim

^ Yep, that's me in the middle!

I have a PhD in health education and behavioral science, with Master's degrees in social work and community health. And more important than all that, I’m a wife, a mom and a woman on a mission living my God-ordained purpose daily.

My mission – the one that gets me out of bed in the morning and that keeps me going through even the toughest days – is to empower women and girls to live happy, healthy and active lives. This objective is one that’s dear to my heart and that I am passionate about with every bone in my body.

Sisterbration is the exciting new platform for this message.

how-i-got-here

I’ve always been passionate about the impact that good health can have on our lives, and about preventing the devastating impact that poor health can have. Determined to share the wealth of knowledge I had from my studies, but not seeing any opportunities to do so, I decided to create my own platform to spread this wellness message.

What started in 2004 as a 7 member sister-circle called ‘Chat & Chew’ quickly grew to more than 100 women and later a not-for-profit organization under the name Sisterbration. As we continued to rapidly grow, we began to focus solely on young girls, and the tremendous positive impact that health education can have on their lives.

plagNow known as ‘Play Like A Girl!’, this charitable cause has had an impact on thousands of girls’ lives, mainly in the Dallas area and soon expanding beyond.

As the founder and Executive Director of Play Like A Girl!, it thrills me to know that so many girls are learning the importance of healthy eating, sport and play, and I can’t wait to see the amazing things our program graduates go on to achieve.

 

leads-to-sisterbration

Sisterbration is the next chapter of this message. This is where I can share the message of health and empowerment with all women, from the twenty-somethings, to the moms, the career women, the professional juggling acts and everyone in between. In short, with the sisterhood.

truth

I struggle with my health. I struggle to be my best self. Despite everything I know I should be doing and all those tons of hard data in my skull, this thing we call life can still be damn tricky.

And I know that there are so many amazing, intelligent, confident, ambitious women out there – yep, just like you – who struggle with being their best selves too.

Sisterbration is where we can dive deep into creating lives that reflect our highest selves. It’s a space for inspiration, empowerment and savvy strategies for living your best life.

Because when women join together, we are unstoppable.

knew-me

I love people and I love serving people. I’m a go-getting, self-motivated, heart-centered, passionate, ambitious, free-spirited, big-dreaming woman.

I’ve dived deep into the academic side of this work, but it’s my own personal life experience – and the transformations I’ve seen with my own two eyes – that makes what I do meaningful.

I’m a Southern, girl-next-door passionista. I’ve been married to my handsome husband, a cardiologist, for 13 years and we have two amazing boys.

I have a secret love of high-end fashion and a slight obsession with ABC's new hit Scandal. When I’m not working, you’ll find me relaxing or traveling with my family, or outside enjoying a sacred walk with nature.

A big aha moment I had in the past year was that authenticity changes everything. Showing up as my whole self makes all the difference in the world.

I believe with all my heart that when we share our stories openly and honestly, in a space that is safe and supportive, that’s when we open ourselves up to transformation.

That’s when we set ourselves free.

That’s what Sisterbration is for. It’s time to be free.

And I’m so honored to have you along for the journey.

next-steps
1. Join my tribe. Sign up for the Sisterbration newsletter and stay in the loop.

2. Want to go to the next level? Check out my Mastermind program.
      It’s coming soon and it’s going to be a game-changer.

3. Find out the scoop. Head over to the blog and immerse yourself in Sisterbration!